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Obesity, Genetics or Lifestyle?
In the past cellulite has been widely interpreted as a fat disorder linked to genetics. However, recent medical research has discovered...(read more in )
Excess estrogen was thought to be the most common cause of cellulite. However that does not mean there is nothing you can do about it...(read more in )
Could it be Junk Food or How You Eat?
The first place the body stores dietary toxins is in the cells under the skin. These toxins cause fluid and fat retention...(read more in or )
How to Address the Root Cause of Cellulite?
Cellulite has become increasingly more common in the past two decades. Wether we can specifically identify the cause as being genetics, environmental toxins, diet & lifestyle, or a reaction to medication, the fact remains that cellulite is a visible red flag that we are out of balance. Ayurveda takes a holistic approach to restoring balance. Rather than trying to treat the symptoms by working to remove the fat, Ayurveda looks to restore balance holistically; this means taking your mind, emotions, body type, and lifestyle into account. A great first step, and a free introduction to Ayurveda is to take the Dosha Quiz. This will give you a better understanding of your body type, what is out of balance, and will provide dietary and lifestyle recommendations for restoring balance in your body.
Are Drugs the Answer?
Drugs or artificial supplements designed to increase metabolism in order to burn off fat or detoxify the skin may help temporarily but...(read more in )
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